On neuroscience, compassion, and creating the life of your dreams
Today we look to Dr. James Doty, a neurosurgeon and researcher, to better understand how compassion and manifestation can guide us in generating new outcomes for our lives.
On neuroscience, mindfulness and the limits of insight alone
Today we focus on the contributions of Dr. Dan Siegel to our understanding of how the brain works, and what it takes to generate lasting change.
Reflections on Rising Strong by Brené Brown, Part 1
Concepts from the book that struck me as relates to the healing work we’re doing, and my personal reactions